Description

Voeil Iron Kettlebell 8KG

By working with the Voeil Iron Kettlebell 8KGThese dumbbells, also called Russian dumbbells, train certain muscle fibres that cannot be exercised with the classic dumbbells. More functional than traditional weights such as dumbbells. With guided-load machines or traditional dumbbells, we always exercise the same muscles. But other fibres are weakened, generating an important risk of suffering injuries or pain.

Advantages of Kettlebell training:

• More precise exercise than a workout with dumbbells or guided load.
• It allows a large number of movements.
• Helps to improve coordination and balance.
• It offers an excellent combination of muscle power and streching for muscle fibres inaccessible with a traditional workout.
• It gives better coordination of movements and balance, which is of great interest for any type of sportsman or woman.
• Power, speed, flexibility and physical endurance are improved.
• Exercises the upper arm muscles and the hands.

Buying usually together with the 6KG Kettlebell 

Voeil Iron Kettlebell 8KG