Description
Voeil Iron Kettlebell 6 KG
By training with the Voeil Iron Kettlebell 6KG, also called Russian dumbbells, you train certain muscle fibres that cannot be exercised with the classic dumbbells.
DESCRIPTION:
- Exercises the upper arm muscles and the hands.
- More precise exercise than a workout with dumbbells or guided load.
- It allows a large number of movements.
- Helps to improve coordination and balance.
ADVANTAGES OF TRAINING WITH KETTLEBELLS:
- Training with Kettlebells is much more functional than traditional training with other weights or dumbbells. With guided-load machines or traditional dumbbells, we always exercise the same muscles. But other fibres are weakened, creating a significant risk of injury or pain.
- It offers an excellent combination of muscle power and streching for muscle fibres inaccessible with a traditional workout.
- It gives better coordination of movements and balance, which is of great interest for any type of sportsman or woman.
- Power, speed, flexibility and physical endurance are improved.