Delivery within 3 working days in mainland Portugal

Effective Core Training
Portable and lightweight design for training abs at the gym or simply for use at home. Strengthen and define your abdomen, ready for the summer! It is an ideal strength training equipment to exercise at home.
Easy glide dual wheel design with ultra smooth steel alloy
Mini Cochoneta made of high quality TPE material included for maximum comfort;
Compact size for easy transport
The non-slip rubber wheel roller safely adheres to any type of floor, and the handles have soft padding for total comfort - it's the perfect workout equipment for your home gym!

Two-wheel design: the two wheels are more stable and increase the distance to the wheel base and the contact area with the ground, which effectively reduces oscillation in left and right directions and improves safety.

1. Superior to the traditional abdominal (lying on your back and slightly lifting your torso) Doing extensions with the Abdominal Wheel is much more difficult than the traditional abdominal but the results are worth it.

2. It also strengthens your back, something that traditional abdominal teeino does not do, thus helping to prevent injuries. And this is something very important, since back injuries are among the most frequent in gyms.

3. Having a stronger core means you will be able to lift more weight in other exercises that involve the core. This could be squatting, dead weight, military barbell lifting, bent-over rowing, among others.

4. The Abdominal Wheel has the advantage of working several muscles at the same time, which helps you burn extra calories, you feel you need to use the strength of your arms and chest to train.

5. It may also improve your mobility and coordination.

6. It is small and very easy to carry. You can train at home, at the gym or in a hotel if you're on holiday. You can have challenging workouts wherever you are.